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Performance

30
Jan
Book cover of The Comfort Crisis by Michael Easter — resilience, discomfort, and modern life.

The Comfort Crisis - Michael Easter (Review)

The Comfort Crisis examines whether modern convenience has made us less comfortable with challenge — and what deliberately engaging with difficulty may teach us about resilience.
2 min read
28
Nov
Book cover of The Happiness Advantage by Shawn Achor — positive psychology and performance.

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work — Shawn Achor (Review)

Shawn Achor’s The Happiness Advantage explains how positive psychology principles fuel resilience, creativity, and long-term success at work.
1 min read