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Resilience

30
Jan
Book cover of The Comfort Crisis by Michael Easter — resilience, discomfort, and modern life.

The Comfort Crisis - Michael Easter (Review)

The Comfort Crisis examines whether modern convenience has made us less comfortable with challenge — and what deliberately engaging with difficulty may teach us about resilience.
2 min read
22
Sep
Book cover of Meditations by Marcus Aurelius – Stoic wisdom on resilience and leadership.

Meditations - Marcus Aurelius (Review)

Marcus Aurelius’s private reflections offer timeless guidance on resilience, duty, and inner freedom — a Stoic classic for modern readers.
1 min read
15
Sep
Book cover of Man’s Search for Meaning by Viktor Frankl – psychology and resilience in suffering.

Man’s Search for Meaning - Viktor E. Frankl (Review)

Frankl’s memoir blends Holocaust survival with psychology, showing how meaning is the key to resilience and fulfillment.
1 min read
29
Aug
Book cover of Discourses of Epictetus – Stoic philosophy on freedom, resilience, and virtue.

Discourses of Epictetus (Review)

A collection of Stoic teachings that show how inner discipline, not external events, determines freedom and happiness.
2 min read
25
Jul
Book cover of Can’t Hurt Me by David Goggins – memoir about mental toughness and pushing personal limits.

Can’t Hurt Me – David Goggins (Review)

David Goggins’ Can’t Hurt Me is a raw memoir about mental toughness and overcoming extreme adversity, offering lessons in resilience and grit.
1 min read